It offers workout classes that focus on strength training and cardio drills. Get your a$$ to class and get pumped with four walls of group fitness fun! YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page. An amazing full-body, cardio workout that will exercise you from head to toe! Private Party $200. Charcuterie boards and Prosecco can be provided for an additional fee to extend the fun after the class. Shiny stuff. The gym has a target wall, over 100 life fitness equipment pieces, weights, jump boxes, yoga mats, and medicine balls. elysium aerial fitness. Its in-studio training center uses updated gym equipment to provide varied options to gym-goers. HEY! It combines resistance training with a cardiovascular workout while using your body weight to push against the bungee cord. Fly High Bungee Fitness takes working out to new heights, The Berkeley Independent - Moncks Corner, SC. Fly High Bungee Fitness includes sixteen harnesses for participants to wear during each class. 3D fitness is the best place to get in and or stay in shape. Request a free guide Visitor Center: City Hall Building, 206 S. Main Street, Greenville, SC 29601 | 800.717.0023 Toll Free, 864.233.0461 You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. Its programs are designed by professional boxer Floyd Mayweather and are formulated by combining cardio conditioning intervals, boxing techniques, and strength training to produce high-intensity fitness sessions. YP, the YP logo and all other YP marks contained herein are trademarks of YP LLC and/or YP affiliated companies. It's time to make a change. Heavy stuff. The studio opened its doors in September and is located on Johnnie Dodds Boulevard near Aldi. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! Suspended on a bungee cord station which is attached to a harness, you get to train in exercises that will engage every muscle in your body. We are a group fitness facility offering a range of low impact, high cardio exercise options including bungee fitness. Clients can expect to burn an average of 350-800 calories in one of the fastest growing workouts in the world! Get in the saddle, gear up and channel your inner cyclist. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. Winds W at 5 to 10 mph.. Clear skies. Choose the membership thats right for you and start perspiring to greatness. Get in and out in just 30 minutes with our dedicated strength training circuit. If you are concerned about sweat marks, black is most forgiving! Locally Owned and Operated; We are Sarasota's First Bungee Fitness Studio! Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. You will learn how to trust the bungee and be comfortable in your harness while learning simple skills and incorporating them into a dance-based cardio routine! GRAB OUR LOVE AT FIRST FLIGHT 2 WEEKS OF UNLIMITED CLASSES! Default; Distance; Rating; Name (A - Z) Sponsored Links. Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best, This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. We always want you to wear clothes that you are comfortable in. YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. With, I am looking forward to experiencing more fun times there, From Business: Our store is now open for games and dine-in! No bad vibes in bungee class! Mt. Refer a Friend & Enter to Win Greenville | Augusta Road free barre class Class Formats New to Barre Studios Events On Demand Franchise Sign In Follow Pure Barre Greenville | Augusta Road Our class equipment (yoga hammocks and/or bungees), mounting equipment, steel carabiners & structure are rigged to hold over 1,000 pounds worth of dynamic movement weight. Fly High Bungee Fitness occasionally offers a special glow in the dark class where participants complete the class in the dark with glow stick necklaces and bracelets. This club has something special to help you feel refreshed after your gym-sesh. Took my kids last weekend to the skate and had a wonderful time. Our "Greens Superfood Powder" will aid in: Improved digestion, reduced bloating/inflammation, increased energy levels/mood and boosted immunity! Our bungee workout is weightless and free-flowing with low impact on joints and body. How would you feel if you could do full push-ups on your toes in your very first workout? Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. Be prepared to sweat but have the most fun ever! As a studio we welcome everyone. 10 Star Fitness of Greenville serves residents in the local metro. We schedule bungee parties up to ten people. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, demonstrates flying while attached to the bungee cords. 111 E Calhoun Street. Participants sit back in a squat and dive forward into a plank, then bounce back up into a squat. Reach your goals and demolish them with our awesome, expert certified trainers. In this class you will be privately weighed and fitted for a harness and bungees. MADabolic Greenville is a fitness gym serving clients in the metro. Open Daily. PHphysique. We are a TRX training and rehab studio that uses our own name brand bungee fitness products. A very fit athlete can be challenged and get the best cardio of their life. Visit flyhighbungee.com to learn more about the studio or book a class. 359 were here. 1. Fit Columbia is also a teaching studio hosting hundreds of interns and apprentices interested in a future in the fitness industry. Additionally, the Upstate Performance Project's Total Body Fitness program is a group class made to address all aspects of a healthy lifestyle. Friday 5am - 630pm. Locally Owned and Operated; We are Sarasota's First Bungee Fitness Studio! My daughter and I have been taking classes for a few months and we love, love, love it. Rebounder Class - Drop In $20. . We want you to have fun, but it will be a workout! During class you will be wearing a harness, this does put pressure on the abdomen. Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. Home; About Us; Motorsports Electrical Services; Keep an eye on social media for upcoming pop-up classes and specialty yoga classes! South Carolina's premier bungee fitness studio! After lunging back on one leg, participants take a couple of steps forward, leap into the air and swing back down to the ground. It features a wide selection of training equipment, such as Sorinex Jammer Arms, dumbbells, and training sleds, as well as turf mats. Fly High. These sessions are offered certain days and times and can accommodate up to 16 people, that fall in line with our restrictions. Find all Anytime Fitness locations by country and state. For its rehab training, the gym works with the client's physical therapist to create an exercise program designed to help the client recover from their injury. We love the diversity in classes on the . 4Balance Fitness is a gym that offers personalized fitness coaching in Greenville. In order to perform Bungee fitness training, you will be fitted into a harness attached to bungee cords. 625 Johnnie Dodds Blvd. It's a great place to be! We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. To book, download the MindBody app and search Fly High Bungee Fitness. It offers a wide range of equipment and amenities, such as free weights, powerlifting equipment, cardio equipment, and locker rooms. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! It offers different training programs such as the strength-driven interval approach and MADabolic's signature intervals system. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. The bungee cords provide extra resistance for specific exercises, like squats and lunges, while reducing the impact on joints. Traditional workouts were no longer an option for her. Anywhere, anytime, and on any device. JumpFit Indy is a company that teaches fun cardio workouts led by Group Fitness Instructors and licensed Kangoo Jumps Instructors Michelle Davis and Vanessa Moore. She began following the bungee workout trend in Europe and once she tried it for herself, she knew the low-impact workout was a good fit for her. You can make it as difficult or as easy as you want. Eat well. We are creating a community of people who want to build eachother up, not tear eachother down. Email us: info @phperformanceproducts.com. Classes consist of a maximum of 16 people and each participant is strapped into a harness with bungee cords attached to the ceiling. *Please be aware that we will privately weigh each client prior to their first BUNGEE class to determine how many bungees to put on your station. Max 16 people. Pleasant, SC 29464, 625 Johnnie Dodds Blvd. Who want to support one another instead of criticize. Traci B. Participants typically burn up to 400 calories in a level-one class. Class size is limited to a maximum of 6 participants, please register in advance to reserve your spot. Clients can also join classes and view their schedules through the company's MADabolic app. Fly High Bungee Fitness offers class packs starting at five classes for $110 and 10 classes for $200. It is owned by Phil Johnson, a personal trainer with over two decades of experience in the business. The studio opened its doors in September and is located on Johnnie. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! Core24 is fully equipped with pro-style dumbells, squat racks, deadlift platforms, plate-loaded circuits. A: No, we do not have childcare available and children are not permitted to stay and observe a class. YOU! The acronym MAD in its name MADabolic stands for its premise: momentum, anaerobic, and durability. All hammocks and rigging equipment are inspected for wear and/or damage on a regular basis. Burn calories and increase your overall strength while FLYING! There is no one type or way in our diverse community. Please arrive with a very light stomach. Dont worry, you dont need to have any exercise experience to take FLY class. Our fitness classes have some of the best instructors that have spent years teaching thousands of people to help them reach their fitness goals. The Crunch gym in Greenville, SC fuses fitness and fun with certified personal trainers, . Bring a towel and water, but dont worry if you forget we have you covered. The Prime is its semi-private program with training with nutrition coaching. If you're ready to get on track with fitness and nutrition but you are unsure of what foods are best to fuel your body with and/or how much of those foods to eat, you're unsure what specific exercises work for you and your goals, or you simply want to "amp" up your fit lifestyle right from your finger-tips Online 1:1 Coaching is for you! East Cooper Shopping Plaza625 Johnnie Dodds Blvd. 2022 & 2021 BEST YOGA STUDIO I FREE . Crush Fitness is a gym that serves the area of Greenville. If you would like to have over 8 people an additional $22 per person is charged. Winds NNE at 5 to 10 mph. We take pride in a gym designed around you. Here we keep open minds. No strength, flexibility, coordination, or fitness experience are required to start taking classes. Elite Fitness is committed to helping clients in Greenville reach their fitness goals with personalized attention. It's meant to build your strength, core stability, and flexibility while you jump and . The BEAUTY ANGEL RVT 30 combines BEAUTY LIGHT, platform-based total body vibration to create the ultimate beauty enhancing and muscle toning environment. #1A (864) 879-7972: Open: Indian Land . Private classes are also available for events such as team outings and birthday parties. Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best personal training in Sarasota, FL has to offer. After attending two or three introduction classes, participants can move up to level two, which teaches more challenging skills and increases the cardio aspect of the exercise. Plan on arriving 15 minutes early! This is our #nomoremeangirls movement. If you are one of our awesome Sarasota area locals or here on vacation, youll have a BLAST in bungee class! See what youre capable of at the HIITZone with Crunchs new, advanced, high-intensity training program unlike any other. Core24 customizes them to help improve clients' workout experience. 400 East McBee Ave., Suite 105 Greenville, SC 29601 (864) 887-4014 SCHEDULE CONTACT Membership Options - Greenville 5 DAYS FOR $5 $5.00 INTRO OFFER GREENVILLE RESIDENTS ONLY Buy Now UNLIMITED CLASSES $148.00 Preferred listings, or those with featured website buttons, indicate YP advertisers who directly provide information about their businesses to help consumers make more informed buying decisions. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, its a great cardio workout and it burns a ton of calories in just 30 minutes. Ride to Crunch. Proper set up for your bungee will require us to weigh you and fit you with a harness (multiple sizes available) before class. The gym houses trainers that have been with the facility for over 40 combined years. Its Peak training is centered around activity level increase and food intake control. Michael G. 18 4/10/2022 It is a well equiped gym. Fly bungee training is offered in regularly occurring scheduled classes, pop-up classes, and special events. We feel that the Women Support Women movement has slowly vanished over the years, and we are here to bring it back! Erika Lynn McKelvey, owner of Fly High Bungee Fitness, cuts the ribbon alongside Mayor Will Haynie and Councilmember John Iacofano, along with Mount Pleasant Chamber of Commerce Members Rebecca Imholz, Brian Sherman, and Bill Harrington. Its meant to build your strength, core stability, and flexibility while you jump and float around the room. While this class is slower paced for some it is still guaranteed to get your heart rate up and provide a great cardio workout! 23. Learn More SLING Bungee Cords In our 35-minute . Come as you are! We use cookies to analyze website traffic and optimize your website experience. GREER , SC. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! In line with its mission, Reaction Fitness Collective started a scholarship fund to help marginalized members of the community access fitness programs at the facility. If you would like to have over 8 people an additional $24 per person is charged. Tons of stuff. Amusement Places & Arcades Places Of Interest Tourist Information & Attractions. Shred415 University Ridge is a fitness facility serving Greenville and the surrounding communities. This high-intense workout has people using the cords to perform lunges, squats, and maneuvers they would normally never be able to do without the lift and bounce. 2100 Wade Hampton Blvd Greenville, SC 29615 United States Get Directions (864) 239-8174 View Club Schedule Club Hours Monday: 5:00 AM - 12:00 AM Tuesday: 24 hrs Wednesday: 24 hrs Thursday: 24 hrs Friday: 12:00 AM - 10:00 PM Saturday: 7:00 AM - 7:00 PM Sunday: 7:00 AM - 7:00 PM Holiday Hours Plans and pricing Fly classes use a harness (that goes around the waist hip and thigh areas) to attach to the bungee. Its trained coaches are committed to helping clients achieve their goals using personalized programs that match their needs. Empowered people, empower each other! Mandatory first class is . We know decision-making is hard, but dont sweat it. Pets are also not permitted. Growing up as a competitive gymnast, McKelvey sustained several injuries to her knees and back. They work with teams of athletes and personal training clients offering total body fitness classes, sports performance, and recovery and nutrition. 864-849-7733 . 866-944-3350 bluegrassrides223@gmail.com. Starting in January, the studio will offer monthly memberships along with the current class packs. They want to go back tonight. You are always welcome to walk in to see if we have any spots available but please make sure you arrive 15 minutes before class starts. Fly High is a licensed Master Training hub with the ability to train and certify other studios around the United States and other countries. This is a community where you can feel empowered and know that you will be supported and challenged at all fitness levels! Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. 3047 N College Ave. Fayetteville, AR 72703. Our mission is to "fly" you into a whole new approach to achieving better health by taking your fitness to the next level with Bungee Fitness. Crush Fitness also specializes in personal training services. The Junkyard is a HIIT studio that helps clients in Greenville and nearby areas in achieving their fitness goals. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, it's a great cardio workout and it burns a ton of calories in just 30 minutes. Elevate your workouts live and on-demand. Mt. Pleasant, SC! All classes are listed on ourclassespage. Mayweather Boxing + Fitness is accessible through a personal training app for individuals who are on the move or prefer training at home. This company strives to deliver a balanced fitness program that evolves with the clients as they continue to meet their goals. Our proprietary functional training space featuring advanced, high-intensity classes. Frequent Flyer Gold Status $189. Our mission at our studio is to make an impact one day at a time, starting in the fitness industry. Exercising with a bungee system allows the body to do exercises that could be too difficult or impossible without the bungee. This is not only for us Women, we are here to bring back both MEN POWER & WOMEN POWER!! Remove the guesswork & reach your goals! YEARS IN BUSINESS (864) 203-2323. Getting to the gym isnt always easy. Greenville (East Washington), SC: 100 E Washington St (864) 242-9222: Open: Greer, SC: 955 W. Wade Hampton Blvd. Our small group training is a strength and conditioning program that is designed to provide a functional full-body workout! bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp Unlimited Bungee Classes - Autopay 1 Year contract. The best gym in Greenville, SC hands down. If you prefer this can be done during a separate private appointment. #NOBITCHESINBUNGEES. You don't have to have a business degree or years of personal training on your resume to be successful at this. Exclusive merchandise is also available. Its team of coaches can help individuals who are preparing to participate in a bodybuilding or sports competition. Personal Training. Groups can schedule a private class for a bachelorette party, employee team building or friend group activity. Our classes are designed to be welcoming to beginners and regular exercisers. This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy. From Business: If you are looking for the best year-round indoor amusements in the Greenville area, Urban Air Trampoline and Adventure Park will be the perfect place. The facility more than accommodates your every need when it comes to working out: a plethora of bench presses, squat racks, dumbbells, machines, cardio equipment and more. With new, From Business: Bounce off our wall to wall trampolines, play trampoline dodgeball, jump into our foam pits, slam dunk on our basketball hoops, ride the mechanical bull, try out, From Business: DEFY Greenville is South Carolina's most extreme trampoline park. PJ Gray, a trainer at the facility, has been in the fitness industry for over nine years. We want to connect with YOU, wherever you are on your journey, and we invite you to start exploring your confidence and your freedom to be whoever you want to be. By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. However, dont expect to seamlessly glide through the air the very first time putting on a harness there is somewhat of a learning curve. A: We recommend wearing leggings or bike shorts, a high impact sports-bra, and a fitted shirt/tank top with non-slip tennis shoes. Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms. We are taking extra precautions to ensure the safety of our guests. Shred415 University Ridge features a wide range of amenities including towel service, lockers, and bathrooms that are fully stocked with toiletries. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. Our studio is a no-shoe studio except for Bungee! View Classes Coach Solo: Allison Davey - American Woman Share Watch on Allison Sling Solo, November 2017 Video unavailable 52 Cleveland St. Greenville, SC 29601. Mini Trampoline Class. Leap, jump and soar through the air at Mount Pleasants bungee workout studio. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! The studio provides a Treadmill, Cycle, Rower & Functional lifting station. There is no judgement and we extend a warm welcome to all participants. SLING Bungee HARNESS Only available through Sling Bungee Fitness. Copyright 2023 Body By Bungee - All Rights Reserved. 90-240lbs weight requirement for all Bungee classes. Every first time participant will start with Bungee Level 1. Iron Tribe is a gym that's open to customers located in the Greenville area. Were here to change the game in this industry, nationwide! We have the LARGEST selection of used. Whether you come to lift weights or drop it like its hot, youll find everything here to look & feel your best. Please read our FAQ page on what to wear! They learn balance, squats, jumps and flight skills. CEO Shannon Cannon, an IKF Light Middleweight Kickboxing World Champion, developed a 30-minute workout divided into nine stations that involve strength-building exercises, kickbox fitness, and core training. 2,292 were here. We are nurturers: we seek only to encourage, entertain, and empower. It has other in-house amenities, such as lockers and restrooms. 1825 Laurel St, Columbia, SC 29201 . Call us: (704) 966-2829. In order to abide by our insurance policy we are not allowed to let you bring your own alcohol. All rights reserved. Personal training sessions and nutrition coaching are also offered to meet the individual needs and fitness goals of every client. One Class $26. In our 35-minute bungee fitness classes, we defy gravity, we sweat, we laugh, we FLY and we burn up to 600 calories while having FUN!! From Business: This isnt your average outing or everyday experienceBreakout is for those who would rather solve mysteries than watch someone else have all the fun. We scour the internet for reviews from well-known resources. Thats why every day we work on our core conviction that fitness should be accessible, empowering and fun for everyone. Of course, flying is also a favorite activity. Class is 45 minutes per session and is limited to 6 spots per session with each student having their own hip harness. Knight Performance Factory is a Greenville-based gym providing private training, sports performance training, group training, and rehab training to its clients. Go for a quick dip or lap it up in luxury in the crystal waters of our workout pool. Class is 60 minutes per session and is limited to 10 spots per session. In addition, Elite Fitness accommodates virtual one-on-one training sessions. Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. . Even better, its guaranteed to burn loads of calories. Want to fly high with a group of your closest friends/family? Since 1975, Sportsclub Fitness & Wellness has been the choice for those who want something more than just a gym. Find A Gym; Training; Blog; Why Join; Own A Gym; Try Us For Free. A light stomach means no food or light solids like toast, fruit, or a bar. Skip navigation. It is the first fitness studio in Mount Pleasant to focus on bungee workouts. No Harsh Impact on your Joints (Low Impact), Bungee Fitness is for everyone! Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing. Each class is ran by a professional fitness coach with a maximum of 6 participants per class, allowing each person to receive personal attention from their coach while working out in a fun and supportive environment! You will spend time getting comfortable in the harness and learning to trust the bungee. The best way to forget youre exercising is by having fun, and bungee training is the workout that delivers as much fun as it does exercise. 60-300lbs for Bounce classes. Level two introduces mixed dance routines that are further explored in levels three and four. Live well. You will work closely with your Coach to create a healthy and sustainable lifestyle through nutrition. The gym hosts several classes weekly, including functional fitness programs to improve strength, speed, and stamina and cardio classes to focus on aerobic capacity. We take the safety of our clients and instructors very seriously. We can hold up to 16 people in a class. Our. We have rules and guidelines that we must follow to keep everyone safe!
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